Hi, I'm Heather! My journey into fitness began with years of running, HIlT, and bootcamp classes. Over time, I discovered the power of strength training combined with proper nutrition, and it completely transformed not just my body, but my confidence and mindset. That transformation ignited a passion in me-to help others experience the same.
As a certified personal trainer and nutrition coach, I offer personalized training programs and sustainable nutrition strategies designed to support your unique goals. Whether you're looking to build strength, improve your health, or simply feel better in your own skin, I'm here to guide and empower you every step of the way.
My mission is simple: to help you become a stronger, healthier, and more confident version of yourself-inside and out.
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Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!